Why are 8 am classes really that bad?

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Why are 8 am classes really that bad?

Why are 8 am classes really that bad?

8 AM classes can be problematic as well because most college kids wake up early with that clunky, groggy feeling (you know what I mean). When you go to class feeling foggy, you won't soak up much info. 11 AM classes give you enough time to get up (and wake up) before class feeling refreshed and ready to learn.

Why should 8am classes be eliminated?

Phasing out 8 a.m. classes would ensure students aren't signing up for courses when many are unable to perform at their peak academic abilities. The change should also correspond with increased awareness about the importance of sleep for the well-being of college students.

How do you survive an 8am class?

The ultimate guide to surviving 8 a.m. classes

  1. Keep your alarm clock away from your bed. It may be #trendy to sleep with your phone next to you in bed, but it's time to stop it. ...
  2. Start with a routine. Great! ...
  3. Eat breakfast. ...
  4. Do your work in the afternoon. ...
  5. Act like an old person sometimes.

Are morning classes bad?

Aside from the fact that early classes are the worst, a recent study found that they can actually be detrimental to your learning ability—so much so that some researchers are pushing colleges to start scheduling classes later in the day, NPR reports. ...

Is a 9am class too early?

New research has confirmed what we've known all along – 9am lectures are too early and should be pushed back until at least 11am. Analysts say 9ams interfere with our body clocks, meaning we are likelier to underperform and find it hard to focus in early-morning classes.

Should I take an 8 am?

A study from the U.S. National Sleep Foundation suggests young adults between the ages of 18-25 need approximately seven to nine hours of sleep to function properly, but good luck getting any consistency with an 8 a.m. class on your schedule.

Are morning classes better in college?

8am classes are not that bad. In fact, it can be significantly beneficial for your grade. Since it's easier to pay attention in the morning, you're more likely to do better in the class.

Is an 8 am class good?

Students with 8 a.m. classes are more likely to end their last classes early as well, which allots them more time throughout the day for tasks other than academics, such as extracurriculars, sports and relaxation. “The sooner you start the day, the sooner you get done,” said Nathan Periat, a junior from Toledo, Ohio.

How do I prepare for an 8 am class?

1) Get into a routine to survive 8am classes. Get up at the same time each day before your 8am class. Make your coffee at the same time. Take a shower at the same time each morning. Get into a simple makeup /outfit picking routine.

Are 8am classes good?

Students with 8 a.m. classes are more likely to end their last classes early as well, which allots them more time throughout the day for tasks other than academics, such as extracurriculars, sports and relaxation. “The sooner you start the day, the sooner you get done,” said Nathan Periat, a junior from Toledo, Ohio.

Is it good to get out of class at 8am?

  • Getting out of class early gives you enough time to get your work done, and have some extra time to relax (hello Netflix). Razma Mogharrab, a second year electrical engineering student at De Anza Community College, shows another upside to having 8am’s.

Can you choose a professor for an 8am class?

  • Luke Siller, a second year biotechnology student at Palomar College, highlights the fact that when you have an 8am class you can basically choose your professor. “When signing up for classes, things can get as hectic as Black Friday,” Siller said.

Which is better, sleeping in or morning class?

  • Sure, sleeping in is awesome, but getting a nice early start allows you to use your day to its full potential. Sainz went on to say that, “Another great thing is that you get the class over with sooner.” I’ve had both morning classes and really late classes, and would definitely rather have the morning classes.

Is it bad to take a nap at 8am?

  • Yes, 8am’s still aren’t going to be the most fun things in the world, but you’ll be improving your health, using more of your day in a productive manner, and have a legit excuse for taking naps in the middle of the day. So get out there, and start your day early! Calling all HuffPost superfans!

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