What is psychological distress?

What is psychological distress?

What is psychological distress?

Psychological distress refers to non-specific symptoms of stress, anxiety and depression. High levels of psychological distress are indicative of impaired mental health and may reflect common mental disorders, like depressive and anxiety disorders [1].

What are examples of psychological distress?

Psychological distress can come out as:

  • fatigue.
  • sadness.
  • anxiety.
  • avoidance of social situations.
  • fear.
  • anger.
  • moodiness.

What is psychological distress PDF?

Clinical features of psychological distress. Psychological distress is largely defined as a state of emotional suffering characterized by. symptoms of depression (e.g., lost interest; sadness; hopelessness) and anxiety (e.g., restlessness; feeling tense) (Mirowsky and Ross 2002).

How do you know if you have psychological distress?

Symptoms of emotional distress

  1. feeling overwhelmed, helpless, or hopeless.
  2. feeling guilty without a clear cause.
  3. spending a lot of time worrying.
  4. having difficulty thinking or remembering.
  5. sleeping too much or too little.
  6. having changes in appetite.
  7. relying more heavily on mood-altering substances, such as alcohol.

What can psychological distress lead to?

Psychological distress increases risk of incident arthritis, cardiovascular disease and chronic obstructive pulmonary disease in a dose-response pattern, even at low and moderate distress levels. Future research should investigate the mediating role of inflammatory biomarkers.

Is distress the same as stress?

Stress responses are normal reactions to environmental or internal perturbations and can be considered adaptive in nature. Distress occurs when stress is severe, prolonged, or both.

What is extreme emotional distress?

Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or particular circumstances, such as relationship difficulties or financial strain.

How is psychological distress treated?

Treatment for psychological distress is delivered according to the stepped care principle [33]. The steps include: (I) watchful waiting, (II) a guided self-help program, (III) face to face problem solving treatment (PST), and (IV) psychotherapy, medication or a referral to other services (e.g. social work).

Is psychological distress a mental illness?

Psychological distress (PD) is a common mental health problem in the community (1–4). PD is a state of emo- tional suffering typically characterised by symptoms of depression and anxiety (4–6).

What are the 5 signs of emotional suffering?

Know the 5 signs of Emotional Suffering

  • Personality change in a way that seems different for that person.
  • Agitation or displaying anger, anxiety or moodiness.
  • Withdrawal or isolation from others.
  • Poor self-care and perhaps engaging in risky behavior.
  • Hopelessness, or feelings of being overwhelmed and worthless.

Do you know the concept of psychological distress?

  • Psychological distress: concept analysis Psychological distress is a serious problem faced by many of the people whom nurses encounter on a daily basis. An understanding of the concept of psychological distress will help nurses ameliorate this problem in patients. Nursing research related to the exploration of psychological distress is als …

How is psychological distress related to nursing research?

  • Nursing research related to the exploration of psychological distress is als … Psychological distress is a serious problem faced by many of the people whom nurses encounter on a daily basis. An understanding of the concept of psychological distress will help nurses ameliorate this problem in patients.

Do you need to seek help for psychological distress?

  • Experiencing psychological distress can feel overwhelming, and many people want to manage their waythrough it privately. However, according to the CDC, 78 percent of people who seek help during times of psychological distress are able to learn effective coping mechanisms and overcome long-term effects.

How does psychological distress affect your work performance?

  • Psychological distress can interfere with your work performance. For example, you may find it harder to concentrate and may find yourself easily distracted while working. Students who experience psychological distress may find it hard to focus on their schoolwork or in class, especially if they are experiencing hallucinations or delusions.

Related Posts: